About Us
Mind in Motion Psychological Services is a multicultural therapy team providing a range of mental health services across New York and New Jersey. Our clinicians work collaboratively to support ethical, thoughtful, and long-term clinical care. Our group practice is known for building long-term therapeutic relationships, deep multicultural understanding, and strong connections to local communities, including Indian, African American, Korean American, and LGBTQ+ communities.
About Our Group Practice
Mind in Motion Psychological Services was founded in 2019 by Dr. Jihee Cho and Dr. Damien Tilliman. They are united in their vision of bringing culturally sensitive, relationship-based therapy to New Yorkers. Years and thousands of therapeutic hours later we are most proud of our team. Many of our clinicians come from immigrant families and multicultural backgrounds, which allows us to better serve immigrant communities, bilingual individuals, and anyone who has ever felt “different” because of race, sexuality, name, language, the food they eat, or those who simply have experience not fully fitting into the boxes around them.
Our work is grounded in Person-Centered and Psychodynamic evidence-based approaches; however, many of our therapists practice what’s called integrative psychotherapy, drawing from multiple modalities and tailoring treatment to the unique needs of every new client.
Critical for ethical, high-quality psychotherapy is community and reflection, which is why our therapists don’t work in isolation. Dr. Cho and Dr. Tilliman both remain closely involved in mentoring and ongoing supervision across the practice. This means that no matter which therapist a client chooses, they’re supported by the collective expertise, warmth, and clinical rigor of a team united by the same values: empathy, curiosity, and a deep respect for each person’s inner world.
Dr. Jihee Cho
Dr. Damien Tilliman
Dr. Jihee Cho
Dr. Damien Tilliman
Licensed Mental Health Services in New York & New Jersey
What Sets Our Group Practice Apart
We work with major insurance plans to make therapy more accessible and financially sustainable: Cigna, Aetna, Optum, UnitedHealthcare, Medicare and CDPHP. Our team can help you understand your coverage and what your benefits look like before you begin, so there are no surprises.
Our care team verifies your insurance benefits at no cost to you. We take care of the administrative steps so you can focus on deciding whether therapy feels like the right next step.
We offer a range of fees starting at $75/h. Affordable therapy options are available through our Therapists in Training and sliding-scale program.
Finding the right therapist matters. We offer a brief, no-cost call with all our therapists so you can ask questions, get a sense of a person behind the profile, and decide whether working together feels like a good fit – without pressure to commit.
We offer a range of appointment times, including virtual sessions, to better fit therapy into real life. Our goal is to make consistent care possible, even with busy or changing schedules. Weekends and after business hours are possible with selected therapists.
Therapy needs can evolve. If at any point you feel a different therapist may be a better fit, we support smooth transitions within our practice so your care can continue without interruption.
Our clinicians provide therapy in multiple languages, English, Korean, and Mandarin, allowing clients to speak in the language that feels most natural and emotionally precise. This is especially important for clients navigating cross-cultural or immigration-related experiences.
As a group psychotherapy practice, our clinicians collaborate and consult with one another. This means your care benefits not only from one therapist’s perspective, but from shared clinical knowledge and experience.
While all of our therapists are trained and have experience working with LGBTQ+ clients and approach this work with care, respect, and attention to each person’s individual experience, some members of our clinical team identify as part of the LGBTQ+ community, which may be important for some clients.