Welcome to our multicultural team of mental health professionals.

Multicultural team
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Our Values

Healing
in Life Context

We believe that healing is not just about addressing surface-level symptoms but about embracing a integrated approach. We understand that your well-being is influenced by various factors, including your emotional, cultural, and historical context. Our therapists are dedicated to exploring these facets of your life to help you achieve lasting healing and personal growth.

Relational Psychodynamic Model

Our approach to psychotherapy is grounded in a relational psychodynamic model. This means that we place a strong emphasis on the therapeutic relationship. We see this relationship as a powerful tool for self-discovery and transformation. Through our work together, you’ll learn to tolerate and process uncomfortable feelings, ultimately leading to deeper self-understanding and growth.

Multicultural and Holistic Views

At Mind in Motion, we recognize the significance of cultural, historical, and economic factors in the therapist-client relationship. Our therapists are genuinely interested in understanding how these factors influence your experiences. We approach issues with multicultural and holistic views, appreciating the richness of your diverse background and helping you uncover your inner strength and resilience.

Diverse Client Populations

We have extensive experience working with individuals from diverse backgrounds who face a wide range of challenges. Our therapists have successfully supported clients dealing with depression, anxiety, trauma, life transitions, relationship difficulties, and identity issues, including those related to gender, race, and more. We approach each unique client with sensitivity and respect for their individual experiences.

What sets us apart

Diverse Clinicians

Multicultural, multilingual team providing an inclusive environment.

Core Values

Unwavering commitment to privacy, inclusion, and ethical practice.

Individualized Care

Tailoring person-centered, psychodynamic, CBT methods to your needs.

4 Simple Steps to Start Your Psychotherapy

1

Select Therapist

2

FREE Consultation

3

Portal Paperwork

4

Attend a Session

Need help? Schedule FREE 15-minute consultation

We know it could be frustrating finding a psychotherapist who is aligned with your goals, let us help you!

What to expect from a free consultation

  • Discuss your therapy goals and preferences
  • Identify a therapist aligning with your needs and style
  • Address any other questions

Fees & Insurances

We accept most major insurance plans including Aetna, Cigna, Optum, UnitedHealthcare, and Medicare. Please send us a copy of your insurance card prior to your first visit so we can verify your coverage.

We accept cash, check, credit card, HSA, and FSA. Please ask us if you need help determining the most convenient payment method.

In-network providers are healthcare providers that participate in your health insurance plan’s network. Out-of-network providers do not participate in your plan’s network.

Whether you have coverage for out-of-network care depends on your specific insurance plan. If your plan does cover out-of-network care, you can still see one of our providers even if we do not directly participate in your plan’s network.

The main difference in visiting out-of-network providers is how billing and reimbursement are handled. Most out-of-network providers require you to pay the full cost upfront and then submit claim paperwork to your insurance company yourself to seek reimbursement for covered expenses. We handle claim reimbursement paperwork for your convenience.

Our session fees range from $125 – $350 depending on the provider. We recommend a free 15-minute consultation so we can match you with the right therapist for your needs and budget.
A deductible is paid out-of-pocket before insurance covers services. When your plan says you have a $1,000 deductible, you will have to pay out-of-pocket until you spend $1,000. After you meet your deductible, your plan pays for the session and you will be responsible for a copay (flat visit fees, e.g., $25 per visit) or coinsurance (a percentage of the session fee, e.g., 20% per visit). While we provide benefit estimates, please verify coverage with your insurer as the final cost is determined when claims are processed.

Sometimes unexpected things happen and you might need to cancel or reschedule. If an appointment is canceled with less than 24 hours’ or you miss an appointment without notifying us, a $175 cancellation fee will apply.

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