Shujing (Becky) Wang, MA, EdM, MHC-LP
“Together, we’ll explore your unique journey of growth and healing while cultivating practical tools for lasting change.”
전문 전기
Specialize in Depression, Anxiety, Trauma, Relationship Challenges, and Life Transitions
Becky is a licensed mental health counselor who believes therapy is a humbling journey that fosters deeper self-understanding and connection. She earned his Master’s in Mental Health Counseling from Teachers College, Columbia University, and Bachelor’s from New York University. Becky is fluent in English and Chinese Mandarin.
개인 관심사들
In her free time, Becky enjoys quality time with her dog, Snowy, watching movies and shows, and exploring new recipes.
Orientation / Clinical Interests / Specialties
Becky specializes in treating depression, anxiety, trauma, relationship challenges, and life transitions. Her prior experience working in community settings and trauma survivors has deepened her understanding of diverse client needs.
She believes there’s no one-size-fits-all approach to therapy. She uses a person-centered therapeutic orientation as a foundation, providing a safe, compassionate space where you feel heard, valued, and supported. She also integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care to help navigate thoughts, emotions, and behaviors while strengthening coping skills and resilience. Additionally, Becky incorporates mindfulness techniques to foster balance, self-awareness, and inner calm.
세션 예약
with Shujing (Becky) Wang
Our therapists may have a waitlist of 1-3 months before ongoing weekly sessions can begin, but we understand how important it is to feel heard and supported as you start therapy. To help you take the first step, we offer first 전체 세션 또는 Free 10-minute video call, so called “chemistry check”, as soon as possible. This gives you the space to connect with the therapist, reflect on whether the relationship feels like the right fit, and decide—at your own pace—whether to wait for an available spot. We believe therapy is a deliberate process, and this time of decision-making is an essential part of it.
우리는 다음 보험 제공업체와 네트워크를 맺고 있습니다: Aetna, Cigna, Optum, UnitedHealthcare, Medicare, CDPHP.
첫 번째 세션에서 기대할 사항
- 기밀성 논의: 치료사는 기밀 유지 원칙을 설명하여 치료 시 개인 정보 보호의 한계와 예외를 이해할 수 있도록 합니다.
- 배경 정보: 치료를 받으려는 이유, 관련 개인 이력, 즉각적인 우려 사항이나 어려움을 포함한 몇 가지 배경 정보를 공유할 것으로 예상됩니다.
- 치료사의 접근 방식: 치료사는 치료 접근 방식과 방법에 대해 논의하여 치료 방식과 치료 과정에서 기대할 수 있는 사항에 대한 이해를 제공합니다.
- 목표 설정: 귀하는 치료사와 함께 치료에 대한 현실적인 목표를 탐색하고 설정하며, 세션 중에 달성하고자 하는 바 또는 노력할 내용을 간략하게 설명합니다.
- 기대에 대한 논의: 세션 빈도, 선호하는 의사소통 스타일 및 귀하가 가질 수 있는 우려 사항을 포함하여 치료에 대한 귀하의 기대에 대해 논의할 기회가 있을 것입니다.