Eun Jee Pak, M.A.
“I aim to empower clients to find his/her own path and solutions, especially during challenging times by emphasizing client autonomy and self-discovery.”
Experience: 4 years
Language: English & Korean
Focus: Adults, Individual therapy
Location: Online
Professional Biography
Specialize in helping individuals navigate life transitions, manage depression, and overcome anxiety
Personal Interests
Orientation/clinical interests/specialties
Ms. Pak’s therapeutic philosophy centers on the belief that “believing in yourself comes after knowing yourself.” Her approach emphasizes self-awareness, self-acceptance, and self-acknowledgement. She utilizes evidence-based practices, particularly Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to help clients achieve their goals.
Her diverse experiences—transitioning between cultures, adapting to various social settings, and fulfilling roles as an international student, immigrant worker, veteran’s wife, and mother of two—have deepened her understanding of change and cultural adaptation. This unique perspective enables her to empathize deeply with clients while offering professional techniques to address their needs. Drawing on her knowledge, experience, and professional training, Ms. Pak specializes in treating various behavioral problems, mood disorders, and personality disorders, including but not limited to:
- Anxiety
- Depression
- Adjustment disorder
- ADHD
- Relationship issues (parenting education)
- PTSD (trauma related issue)
- Panic attack disorder
Schedule a session
with Eun Jee Pak
Our therapists may have a waitlist of 1-3 months before ongoing weekly sessions can begin, but we understand how important it is to feel heard and supported as you start therapy. To help you take the first step, we offer first Full session or a Free 10-minute video call, so called “chemistry check”, as soon as possible. This gives you the space to connect with the therapist, reflect on whether the relationship feels like the right fit, and decide—at your own pace—whether to wait for an available spot. We believe therapy is a deliberate process, and this time of decision-making is an essential part of it.
We’re in-network with the following insurance providers: Aetna, Cigna, Optum, UnitedHealthcare, Medicare, CDPHP.
What to expect on a first session
- Confidentiality Discussion: The therapist will explain the principles of confidentiality, ensuring you understand the limits and exceptions to privacy in therapy.
- Background Information: Expect to share some background information, including your reasons for seeking therapy, relevant personal history, and any immediate concerns or challenges.
- Therapist’s Approach: The therapist will discuss their therapeutic approach and methods, providing you with an understanding of how they work and what to expect from the process.
- Goal Setting: Together with the therapist, you will explore and set realistic goals for therapy, outlining what you hope to achieve or work on during your sessions.
- Discussion of Expectations: There will be an opportunity for you to discuss your expectations for therapy, including frequency of sessions, preferred communication styles, and any concerns you may have.