Jonathan Metivier, M.A., LMHC-D

“My hope is that work we do together can help create a sense of self-acceptance and personal liberation for you.”
Therapist Jonathan Metivier

Experience: 4 years

Language: English

Focus: Adults, Men, Individual therapy

Location: Online & Offline in Queens

Professional Biography

Specialize in Depression, Anxiety, Relationship Difficulties

  • M.A., CUNY Brooklyn College
  • B.A. CUNY Brooklyn College
  • Jonathan is a Licensed Mental Health Counselor with diagnostic privilege who believes in the strength of self-awareness as a way to invite and embrace change. He earned his Master’s Degree in Mental Health Counseling from Brooklyn College, where he developed an interest in psychodynamic therapy and further developed those skills at Training Institute for Mental Health for his internship.

    Personal Interests

    Jonathan is an avid fan of anime. You can also find him at a cafe reading an interesting book or jogging in the park. Jonathan embraces the opportunity to work with people from all walks of life.

    Orientation/clinical interests/specialties

    In line with his psychodynamic foundation, Jonathan helps clients develop a deep awareness and understanding of themselves and their experiences and the ways that it influences their decisions and personal goals. He emphasizes the importance of developing a safe, empathic, and collaborative therapeutic environment. Jonathan also integrates cognitive and mindfulness exercises into his practice as a way to further foster self-acceptance and living in the present moment. He specializes in a variety of conditions, including but not limited to:

    • Anxiety
    • Depression
    • Relationship Issues
    • Trauma
    • Stress Management 
    • Identity Issues
    • Life Transitions
    • Grief
    • Anger management
    • Men’s mental health

    Schedule a session
    with Jonathan Metivier

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    Our therapists may have a waitlist of 1-3 months before ongoing weekly sessions can begin, but we understand how important it is to feel heard and supported as you start therapy. To help you take the first step, we offer first Full session or a Free 10-minute video call, so called “chemistry check”, as soon as possible. This gives you the space to connect with the therapist, reflect on whether the relationship feels like the right fit, and decide—at your own pace—whether to wait for an available spot. We believe therapy is a deliberate process, and this time of decision-making is an essential part of it.

    We’re in-network with the following insurance providers: Aetna, Cigna, Optum, UnitedHealthcare, Medicare, CDPHP.

    What to expect on a first session

    • Confidentiality Discussion: The therapist will explain the principles of confidentiality, ensuring you understand the limits and exceptions to privacy in therapy.
    • Background Information: Expect to share some background information, including your reasons for seeking therapy, relevant personal history, and any immediate concerns or challenges.
    • Therapist’s Approach: The therapist will discuss their therapeutic approach and methods, providing you with an understanding of how they work and what to expect from the process.
    • Goal Setting: Together with the therapist, you will explore and set realistic goals for therapy, outlining what you hope to achieve or work on during your sessions.
    • Discussion of Expectations: There will be an opportunity for you to discuss your expectations for therapy, including frequency of sessions, preferred communication styles, and any concerns you may have.
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    Mental Health Resources

    “Jump” by an American photographer Philippe Halsman (1950s, Jumpology Series)
    #Anxiety
    Jonathan Metivier

    Anxiety Says Stop. You Say Go.

    Action is the key to overcoming anxiety. Through small, intentional actions, individuals can retrain their brains, build resilience, and reclaim control over their lives.

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