Not Sure Which Therapist Is Right for You?
Instead of trying to sort through every therapist profile on your own, you can begin with a short conversation with one of our members of Care team. They’ll help you clarify what you’re looking for and think through what kind of support and therapist may fit best, both clinically and practically.
- Free 15-minute Therapist Matching consultation
- One-time, no commitment
- A guided way to find the right fit
Care Team
We also created a Therapist Matching Quiz that takes about 5 minutes to complete and helps match you with therapists based on your needs, preferences, and availability.
Get In Touch
Upon receiving your request, we will reach out to schedule a Therapist Matching call.
Albany Office – Washington Ave Ext, Albany, NY
Phone: (347) 426-6072
Working hours: Monday–Friday | 8 AM – 5 PM
How do I get matched with a therapist?
There are a few ways to get started.
You can explore therapist profiles and book directly, schedule a brief “chemistry-check call” with a specific therapist, or use one of our guided matching options.
Our Therapist Matching Quiz and Therapist Matching consultation call are designed to help you explore your options based on your goals, preferences, and practical factors like availability, insurance and others.
Will the consultation therapist become my ongoing therapist?
It’s possible. The purpose of the Therapist Matching consultation is to help you identify the best-fit therapist within the practice. In some cases, the therapist you meet with may feel like a good match and offer to continue working with you.
Is this a therapy session?
No. This is not ongoing therapy or a full clinical assessment. It is a brief introductory call.
Can I book more than one Therapist Matching consultation?
Yes. If you feel another Therapist Matching consultation would be helpful, we’re happy to arrange one. At any point, our Care Coordinator can answer your questions, help you explore different therapist options, schedule free “chemistry check” calls, and verify your insurance benefits before your first session, so you’ll know your expected out-of-pocket cost in advance.